So…it’s been 2 weeks since I started a healthier hair journey with Avlon’s Texture Release. The stress of a relaxer,… Read more Texture Release – Week 2
Austrian Alps
Its travel back Thursday and I’m recapping my daughter’s tenth birthday celebration trip to Austria that we took in December… Read more Austrian Alps
Put your best foot forward professionally
Finishing up my 3-part career management series I want to focus on self-promotion and branding. There are several good professional marketing and… Read more Put your best foot forward professionally
Fitspiration
I have been naturally thin my entire life thanks to genetics, add to that a modest level of fitness activity… Read more Fitspiration
Texture Release
I have always had strong, resilient hair like my paternal grandmother. My hair is relaxed, colored and bleached and it’s only… Read more Texture Release
Antigua, St Maarten & Anguilla
It’s travel back Thursday and I’m sharing how I made the ABSOLUTE MOST of my travels to celebrate my… Read more Antigua, St Maarten & Anguilla
Back on the workout wagon
Since the New Year began, I have gotten back on the workout wagon more consistently. I organize and plan every… Read more Back on the workout wagon
Phuket
Embarrassingly, I have had several travel posts that have been sitting in my draft folder for MONTHS and this is… Read more Phuket
Setting yourself up to WIN in 2017
It’s nearly the end of January and hopefully you’ve had a 2016 year end performance appraisal where you received praise… Read more Setting yourself up to WIN in 2017
Women’s March on London
I heard rumblings through my social media network last week about the Women’s March that took place yesterday in my home… Read more Women’s March on London
Ahtis 